May 5, 2010

1st Week of "Boot Camp" - COMPLETE!!

Well, my friends, it looks as if I have successfully completed the first round of "boot camp" with my personal trainer.  He told me this morning "Congratulations".  That made me feel great as I army crawled out of the gym trying to find my breath...haha!!

Truly, it is a great feeling to know that you have successfully completed the first round of training.  Yes, I did it in 4 days.  He has a 4 day regimen that works a different zone every time.  That doesn't mean that I'm not going back until the weekend.  It just means that I start all over again on working out the different zones tomorrow.

I do believe today was my worst day yet.  I was tired and out of breath most of the workout this morning.  Why?  I don't have a clue!!  He was even so kind as to give me a shot of NOS.  Have you ever drank that?  That stuff is good!!  I'm not too sore.  I am feeling a little soreness in my pecs that I worked out yesterday.  Other than that I feel pretty good!!

Good luck to those of my other friends who have started their workout journey!!


samantha said...

sounds like it must be working!! I wanted to let you know I got the book in the mail and can't wait to start reading it. Thank you again and the note was so nice.

Loren said...

Oh you go girly! I am sore just from the little work out I have done so I can only imagine how you must feel!!!So proud of you!

Hey did you get the book Crossing Oceans to review????? OH MY GOSH! it is AWESOME but I can't quit crying!!