Well, my friends, it looks as if I have successfully completed the first round of "boot camp" with my personal trainer. He told me this morning "Congratulations". That made me feel great as I army crawled out of the gym trying to find my breath...haha!!
Truly, it is a great feeling to know that you have successfully completed the first round of training. Yes, I did it in 4 days. He has a 4 day regimen that works a different zone every time. That doesn't mean that I'm not going back until the weekend. It just means that I start all over again on working out the different zones tomorrow.
I do believe today was my worst day yet. I was tired and out of breath most of the workout this morning. Why? I don't have a clue!! He was even so kind as to give me a shot of NOS. Have you ever drank that? That stuff is good!! I'm not too sore. I am feeling a little soreness in my pecs that I worked out yesterday. Other than that I feel pretty good!!
Good luck to those of my other friends who have started their workout journey!!
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2 comments:
sounds like it must be working!! I wanted to let you know I got the book in the mail and can't wait to start reading it. Thank you again and the note was so nice.
Oh you go girly! I am sore just from the little work out I have done so I can only imagine how you must feel!!!So proud of you!
Hey did you get the book Crossing Oceans to review????? OH MY GOSH! it is AWESOME but I can't quit crying!!
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